$14.98

Overthinking Detox – 30-Day Guided Planner

I want this!

Overthinking Detox – 30-Day Guided Planner

$14.98

Your Daily Roadmap to Mental Clarity, Calm, and Confidence


Is your mind spinning out of control?

Are you trapped in endless thought loops, anxiety, and mental clutter?
This planner is your step-by-step guide to break free and reclaim peace—day by day.


What is the 30-Day Guided Planner?

A beautifully designed, easy-to-use planner crafted specifically to help you:

  • Track your daily overthinking patterns
  • Practice proven mental clarity exercises
  • Reflect with guided journal prompts
  • Build lasting habits to calm your mind
  • Celebrate your progress with motivating milestones

Why This Planner Works

Structured Daily Check-Ins: Keep your mental health on track with simple, focused prompts every day.
Action-Oriented Exercises: Break overthinking spirals with bite-sized, doable activities.
Science-Based Techniques: Developed using mindfulness, cognitive-behavioral insights, and habit research.
Visual Habit Trackers: See your progress and stay motivated to keep going.
Reflection & Growth Sections: Understand your mental patterns and celebrate wins.


Who Is This Planner For?

  • Anyone who struggles with anxiety, racing thoughts, or decision paralysis
  • Busy people who want a simple, effective way to manage mental clutter
  • Those ready to commit to 30 days of focused mental self-care
  • Readers of the Overthinking Detox ebook looking to deepen their practice

What You’ll Get

  • A printable 30-day planner PDF (fillable or print-ready)
  • Daily mindset lessons and practical exercises
  • Journal prompts for self-reflection and awareness
  • Weekly check-ins to track shifts and progress
  • Habit trackers to reinforce new mental habits

What People Are Saying

“This planner kept me accountable and helped me finally get a handle on my overthinking. The daily prompts made it doable.” – Rachel S.

“I love how this planner combines practical tools with self-reflection. It’s like having a coach in my pocket.” – David K.


Ready to Break Free From Mental Clutter?

Make the choice to take control of your mind today.

Get your 30-Day Guided Planner now and start your journey to calm clarity!

[🛒 Buy Now]

I want this!

Are you trapped in endless thought loops, anxiety, and mental clutter? This planner is your step-by-step guide to break free and reclaim peace—day by day.

Size
19.5 MB
Length
50 pages

No refunds allowed

Due to the digital nature of this product, exchanges and refunds are not possible. Additionally, the reproduction or redistribution of this toolkit without the author's explicit consent is prohibited. Please respect the work that has gone into creating this toolkit and support the protection of intellectual property.

Last updated Jul 10, 2025